Schedule of initiations to the practice of zazen
INITIATIONS TO PRACTICE
At 18:45 hours
Contact previously with the person in charge of the dojo.
Jesus Echegoyen (+34) 639 734 364
Initiations to the practice of zazen are free.
We recommend comfortable clothing that allows you to sit in the lotus or half lotus position, and black or dark, since light or bright colored clothing helps to distract the attention of other people who practice zazen, thus making meditation difficult. .